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If you are searching for reliable, nationally recognized lifeguard courses, choosing ALA-approved lifeguard classes and training is one of the best steps you can take toward becoming a certified lifeguard. The American Lifeguard Association (ALA) provides comprehensive training programs that prepare individuals with the essential skills needed to respond to emergencies, supervise aquatic environments, and ensure public safety.

Why Choose ALA-Approved Lifeguard Programs?

With drowning prevention and aquatic safety being top priorities, the American Lifeguard Association has developed certified training programs trusted across the United States. Their training focuses on CPR, first aid, water rescue skills, AED operation, professionalism, and rescue preparedness.

Whether you want to work at a community pool, beach, resort, or water park, ALA-approved lifeguard classes and training provide the qualifications you need to succeed.

What Are ALA-Approved Lifeguard Classes and Training?

ALA courses are designed to meet national and international safety standards. These programs include:

Full lifeguard certification

CPR/AED for professional rescuers

First aid certification

Water rescue training

Emergency response drills

Physical fitness testing

Students learn how to identify hazards, prevent accidents, respond to emergencies, and manage difficult situations with confidence and professionalism.

How to Become a Qualified Lifeguard

How do you become a qualified lifeguard?

This is one of the most common questions asked by new trainees. To become a fully qualified lifeguard through the American Lifeguard Association, you must complete the following steps:

Meet Basic Requirements

Minimum age (usually 15 or older)

Strong swimming ability

Ability to pass a fitness pre-test

Enroll in ALA-Approved Lifeguard Classes and Training

This step includes classroom learning, hands-on water rescue sessions, and CPR/AED lessons.

Complete All Course Modules

These include first aid, victim assessment, emergency action planning, and rescue techniques.

You will train in scenarios to simulate real-life emergencies.

Pass the Written Test

This exam confirms your understanding of safety protocols, emergency procedures, and lifeguard responsibilities.

Pass the Skills Assessment

You must demonstrate your ability to perform water rescues, CPR, backboard procedures, and lifesaving techniques.

Receive Your Certification

Once you complete all requirements, the American Lifeguard Association officially certifies you as a trained lifeguard ready for employment.

How Long Does Lifeguard Training Take?

How long does Lifeguarding Academy take?

The duration of ALA’s training programs may vary slightly depending on your local class provider, but most Lifeguarding Academy courses take 20 to 30 hours to complete.

Training includes:

Classroom education

In-water rescue practice

Physical testing

CPR/AED certification

Emergency simulations

Some programs offer blended learning—online theory combined with in-person skills sessions—which may reduce the overall time commitment.

How Long Is a Lifeguard Course?

Another popular question is: How long is a lifeguard course?

On average, a full ALA lifeguard course typically lasts 2–4 days, depending on the schedule and format.

A standard schedule might look like this:

Day 1: CPR, first aid, rescue theory

Day 2: Water rescue skills + scenario training

Day 3: Physical tests, written exam, and certification

In accelerated programs, training may be completed more quickly, but all lifeguards must meet the same national standards.

Training Modules Included in ALA-Approved Lifeguard Classes and Training
In-Depth Water Rescue Skills

Students learn rescue approaches including:

Passive victim rescue

Active drowning victim rescue

Two-person rescues

Underwater search techniques

Spinal injury management

Use of rescue tubes and backboards

First Aid & CPR/AED for Professional Responders

ALA-approved programs include training on how to:

Treat bleeding, burns, and fractures

Assist choking victims

Perform CPR on infants, children, and adults

Use an automated external defibrillator (AED)

Respond to breathing emergencies

Emergency Action Plan (EAP) Training

Lifeguards must know how to:

Activate emergency protocols

Coordinate with EMS

Communicate clearly under pressure

Lead or support rescue teams

Where to Find ALA-Approved Lifeguard Classes and Training Near You

You can locate certified training programs by:

Visiting the American Lifeguard Association website

Contacting local community pools

Checking with recreation centers or aquatic clubs

Searching your area for scheduled seasonal training sessions

These programs are widely available and recognized by employers nationwide.

Repeating the keyword naturally:

Choosing ALA-approved lifeguard classes and training ensures you receive industry-level education from certified instructors. Many lifeguards prefer ALA courses because they are flexible, reputable, and comprehensive. Whether you're new to lifeguarding or renewing your certification, finding ALA-approved lifeguard classes and training near you is easier than ever.

Why ALA Training Is Trusted Nationwide

Nationally recognized certifications

Updated curriculum based on current safety research

Experienced instructors

Flexible online + in-person learning options

High employment acceptance rate

Supportive training builds confidence, improves decision-making skills, and prepares lifeguards to respond to emergencies quickly and effectively.

Frequently Asked Questions (FAQ)

1. How do you become a qualified lifeguard?

To become qualified, you must enroll in ALA-approved training, complete all modules, pass CPR/AED and water rescue tests, and successfully complete written and skills evaluations.

2. How long does Lifeguarding Academy take?

Most ALA Lifeguarding Academy courses take 20–30 hours, including classroom instruction, hands-on rescue practice, and emergency response training.

3. How long is a lifeguard course?

A standard ALA lifeguard course lasts 2–4 days, depending on your schedule and whether you choose an in-person or blended learning format.

Finalization

Becoming a certified lifeguard begins with enrolling in ALA-approved lifeguard classes and training. These programs offer the knowledge, skills, and confidence needed to safeguard swimmers and prevent accidents. Whether you're beginning your lifeguard journey or renewing your certification, choosing a trusted organization like the American Lifeguard Association ensures you're fully prepared to handle real-world aquatic emergencies.